Psalm 32:3-5

Common English Bible

³ When I kept quiet, my bones wore out;
    I was groaning all day long—
    every day, every night!—
⁴ because your hand was heavy upon me.
    My energy was sapped as if in a summer drought. Selah
⁵ So I admitted my sin to you;
    I didn’t conceal my guilt.
    “I’ll confess my sins to the Lord, ” is what I said.
    Then you removed the guilt of my sin. Selah